Dave Gruska 11:56 row
2,331
Meters
11:56.3
Time
2:33.6
Pace
124
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 33 |
| Stroke Count | 400 |
| Drag Factor | 129 |
September 22, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.3 | 2,331 | 2:33.6 | 96 | 623 | 124 | 33 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 33 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 34 |
| 11:56.2 | 391 | 2:28.5 | 107 | 650 | 21 | 33 |
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Workout Graph
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