Dave Gruska 11:56 row
2,331m
Meters
11:56.3
Time
2:33.6
Pace
124
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 33 |
Stroke Count | 400 |
Drag Factor | 129 |
September 22, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:56.3 | 2,331m | 2:33.6 | 96 | 632 | 33 |
5:00.0 | 949m | 2:38.0 | 89 | 605 | 33 |
10:00.0 | 991m | 2:31.3 | 101 | 647 | 34 |
11:56.2 | 391m | 2:28.5 | 107 | 667 | 33 |
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Workout Graph
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