Dave Gruska 11:56 row

2,331m

Meters

11:56.3

Time

2:33.6

Pace

124

Calories

Average Watts96
Calories Per Hour632
Stroke Rate33
Stroke Count400
Drag Factor129

September 22, 2024 16:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:56.3 2,331m 2:33.6 96 632 33
5:00.0 949m 2:38.0 89 605 33
10:00.0 991m 2:31.3 101 647 34
11:56.2 391m 2:28.5 107 667 33

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Workout Graph

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