Dave Gruska 12:10 row
2,327m
Meters
12:10.6
Time
2:36.9
Pace
122
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 33 |
| Stroke Count | 400 |
| Drag Factor | 128 |
September 23, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.6 | 2,327m | 2:36.9 | 90 | 611 | 33 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
| 12:10.6 | 446m | 2:26.4 | 112 | 683 | 33 |
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Workout Graph
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