Dave Gruska 18:43 row
3,461m
Meters
18:43.3
Time
2:42.2
Pace
180
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 32 |
| Stroke Count | 600 |
| Drag Factor | 128 |
September 23, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.3 | 3,461m | 2:42.2 | 82 | 581 | 32 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 32 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 32 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 32 |
| 18:43.2 | 711m | 2:36.9 | 91 | 611 | 32 |
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