Dave Gruska 9:22 row
1,775m
Meters
9:22.0
Time
2:38.3
Pace
93
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 32 |
Stroke Count | 300 |
Drag Factor | 128 |
September 24, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:22.0 | 1,775m | 2:38.3 | 88 | 603 | 32 |
5:00.0 | 900m | 2:46.6 | 76 | 560 | 32 |
9:22.0 | 875m | 2:29.7 | 104 | 658 | 32 |
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Workout Graph
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