Dave Gruska 12:26 row
2,305m
Meters
12:26.7
Time
2:41.9
Pace
120
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 32 |
| Stroke Count | 404 |
| Drag Factor | 128 |
September 24, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.7 | 2,305m | 2:41.9 | 82 | 583 | 32 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 32 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 33 |
| 12:26.7 | 477m | 2:33.7 | 96 | 631 | 32 |
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Workout Graph
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