Dave Gruska 10:04 row
2,073m
Meters
10:04.0
Time
2:25.6
Pace
115
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 34 |
Stroke Count | 341 |
Drag Factor | 129 |
September 25, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.0 | 2,073m | 2:25.6 | 113 | 689 | 34 |
5:00.0 | 971m | 2:34.4 | 95 | 626 | 34 |
10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 35 |
10:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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