Dave Gruska 14:15 row
2,789
Meters
14:15.9
Time
2:33.4
Pace
150
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 33 |
| Stroke Count | 475 |
| Drag Factor | 128 |
September 25, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:15.9 | 2,789 | 2:33.4 | 97 | 630 | 150 | 33 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 33 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 33 |
| 14:15.9 | 873 | 2:26.5 | 111 | 675 | 48 | 34 |
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Workout Graph
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