Dave Gruska 11:00 row
2,055m
Meters
11:00.6
Time
2:40.7
Pace
108
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 31 |
| Stroke Count | 350 |
| Drag Factor | 127 |
October 01, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.6 | 2,055m | 2:40.7 | 84 | 590 | 31 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 31 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 33 |
| 11:00.6 | 191m | 2:38.6 | 88 | 601 | 31 |
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Workout Graph
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