Dave Gruska 15:57 row
2,850m
Meters
15:57.1
Time
2:47.9
Pace
147
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 30 |
| Stroke Count | 500 |
| Drag Factor | 127 |
October 01, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.1 | 2,850m | 2:47.9 | 74 | 554 | 30 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 31 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 31 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 32 |
| 15:57.1 | 176m | 2:42.2 | 82 | 582 | 29 |
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