Dave Gruska 6:21 row
1,271m
Meters
6:21.8
Time
2:30.1
Pace
69
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 31 |
| Stroke Count | 200 |
| Drag Factor | 129 |
October 02, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.8 | 1,271m | 2:30.1 | 103 | 655 | 31 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 32 |
| 6:21.8 | 297m | 2:17.7 | 134 | 761 | 31 |
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Workout Graph
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