Dave Gruska 18:22 row
3,395
Meters
18:22.4
Time
2:42.3
Pace
177
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 32 |
| Stroke Count | 600 |
| Drag Factor | 128 |
October 04, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.4 | 3,395 | 2:42.3 | 82 | 581 | 32 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 32 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 33 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 33 |
| 18:22.4 | 647 | 2:36.4 | 91 | 614 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.