Dave Gruska 12:07 row
2,285
Meters
12:07.7
Time
2:39.2
Pace
119
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 33 |
| Stroke Count | 404 |
| Drag Factor | 129 |
October 05, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.7 | 2,285 | 2:39.2 | 87 | 588 | 119 | 33 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 33 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 34 |
| 12:07.7 | 408 | 2:36.4 | 91 | 592 | 21 | 33 |
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Workout Graph
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