Dave Gruska 11:56 row
2,366m
Meters
11:56.4
Time
2:31.3
Pace
127
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 33 |
| Stroke Count | 400 |
| Drag Factor | 129 |
October 05, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.4 | 2,366m | 2:31.3 | 101 | 647 | 33 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 33 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 34 |
| 11:56.3 | 393m | 2:27.9 | 108 | 671 | 33 |
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Workout Graph
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