Dave Gruska 18:04 row
3,375m
Meters
18:04.0
Time
2:40.5
Pace
177
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 33 |
| Stroke Count | 600 |
| Drag Factor | 128 |
October 06, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.0 | 3,375m | 2:40.5 | 85 | 590 | 33 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 33 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 18:04.0 | 586m | 2:36.9 | 90 | 611 | 33 |
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Workout Graph
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