Dave Gruska 12:49 row
2,326m
Meters
12:49.6
Time
2:45.4
Pace
120
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 32 |
| Stroke Count | 415 |
| Drag Factor | 128 |
October 06, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.6 | 2,326m | 2:45.4 | 77 | 566 | 32 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 32 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 33 |
| 12:49.6 | 526m | 2:41.2 | 84 | 587 | 32 |
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Workout Graph
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