Dave Gruska 7:09 row
1,289m
Meters
7:09.3
Time
2:46.5
Pace
66
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 32 |
| Stroke Count | 232 |
| Drag Factor | 126 |
October 06, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.3 | 1,289m | 2:46.5 | 76 | 560 | 32 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 33 |
| 7:09.3 | 399m | 2:42.0 | 82 | 583 | 32 |
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Workout Graph
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