Dave Gruska 12:20 row
2,358m
Meters
12:20.5
Time
2:37.0
Pace
124
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 32 |
| Stroke Count | 400 |
| Drag Factor | 129 |
October 07, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.5 | 2,358m | 2:37.0 | 90 | 611 | 32 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 32 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 33 |
| 12:20.5 | 480m | 2:26.3 | 112 | 684 | 32 |
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Workout Graph
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