Dave Gruska 6:20 row
1,297m
Meters
6:20.7
Time
2:26.7
Pace
72
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 211 |
| Drag Factor | 129 |
October 08, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.7 | 1,297m | 2:26.7 | 111 | 681 | 33 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
| 6:20.6 | 304m | 2:12.5 | 150 | 817 | 33 |
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Workout Graph
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