Dave Gruska 11:40 row
2,320m
Meters
11:40.0
Time
2:30.8
Pace
125
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 34 |
| Stroke Count | 400 |
| Drag Factor | 129 |
October 08, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.0 | 2,320m | 2:30.8 | 102 | 650 | 34 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 34 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 |
| 11:40.0 | 348m | 2:23.6 | 118 | 706 | 33 |
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Workout Graph
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