Dave Gruska 17:53 row

3,472m

Meters

17:53.7

Time

2:34.6

Pace

185

Calories

Average Watts95
Calories Per Hour625
Stroke Rate33
Stroke Count600
Drag Factor128

October 09, 2024 17:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:53.7 3,472m 2:34.6 95 625 33
5:00.0 929m 2:41.4 83 586 33
10:00.0 979m 2:33.2 97 634 34
15:00.0 993m 2:31.0 102 649 34
17:53.7 572m 2:31.8 100 644 33

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Workout Graph

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