Dave Gruska 12:12 row
2,316m
Meters
12:12.5
Time
2:38.1
Pace
121
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Stroke Count | 400 |
| Drag Factor | 128 |
October 09, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.5 | 2,316m | 2:38.1 | 89 | 604 | 32 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 33 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
| 12:12.5 | 438m | 2:31.2 | 101 | 648 | 32 |
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Workout Graph
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