Dave Gruska 4:57 row
1,040m
Meters
4:57.7
Time
2:23.1
Pace
58
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 35 |
| Stroke Count | 172 |
| Drag Factor | 129 |
October 10, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.7 | 1,040m | 2:23.1 | 119 | 710 | 35 |
| 4:57.7 | 1,041m | 2:22.9 | 120 | 712 | 35 |
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Workout Graph
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