Dave Gruska 11:52 row
2,312
Meters
11:52.6
Time
2:34.1
Pace
123
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 33 |
| Stroke Count | 400 |
| Drag Factor | 129 |
October 11, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:52.6 | 2,312 | 2:34.1 | 96 | 621 | 123 | 33 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 34 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 34 |
| 11:52.6 | 374 | 2:30.5 | 103 | 639 | 20 | 32 |
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Workout Graph
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