Dave Gruska 10:55 row
2,297m
Meters
10:55.9
Time
2:22.7
Pace
129
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 370 |
| Drag Factor | 129 |
October 12, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.9 | 2,297m | 2:22.7 | 120 | 713 | 33 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 34 |
| 10:55.8 | 201m | 2:18.8 | 131 | 750 | 32 |
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Workout Graph
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