Dave Gruska 8:15 row
1,770
Meters
8:15.0
Time
2:19.8
Pace
102
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 34 |
| Stroke Count | 281 |
| Drag Factor | 129 |
October 12, 2024 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.0 | 1,770 | 2:19.8 | 128 | 740 | 34 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 34 |
| 8:15.0 | 725 | 2:14.4 | 144 | 795 | 34 |
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Workout Graph
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