Dave Gruska 7:03 row
1,295m
Meters
7:03.8
Time
2:43.6
Pace
67
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 33 |
| Stroke Count | 234 |
| Drag Factor | 126 |
October 14, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.8 | 1,295m | 2:43.6 | 80 | 574 | 33 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 33 |
| 7:03.8 | 386m | 2:40.3 | 85 | 592 | 33 |
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Workout Graph
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