Dave Gruska 18:21 row
3,597m
Meters
18:21.7
Time
2:33.1
Pace
192
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 33 |
| Stroke Count | 610 |
| Drag Factor | 128 |
October 14, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.7 | 3,597m | 2:33.1 | 97 | 635 | 33 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 33 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 33 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 34 |
| 18:21.7 | 673m | 2:29.8 | 104 | 657 | 33 |
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Workout Graph
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