Dave Gruska 5:56 row
1,195m
Meters
5:56.1
Time
2:28.9
Pace
65
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
| Drag Factor | 129 |
October 15, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.1 | 1,195m | 2:28.9 | 106 | 664 | 33 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 34 |
| 5:56.1 | 200m | 2:20.2 | 127 | 736 | 32 |
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Workout Graph
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