Dave Gruska 31:57 row
6,226m
Meters
31:57.5
Time
2:33.9
Pace
333
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 33 |
| Stroke Count | 1080 |
| Drag Factor | 129 |
October 16, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.5 | 6,226m | 2:33.9 | 96 | 629 | 33 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 33 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 34 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 34 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 34 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 34 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 35 |
| 31:57.5 | 387m | 2:31.8 | 100 | 644 | 33 |
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Workout Graph
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