Dave Gruska 5:18 row
1,165m
Meters
5:18.5
Time
2:16.6
Pace
68
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 131 |
October 17, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,165m | 2:16.6 | 137 | 771 | 30 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 35 |
| 5:18.5 | 70m | 2:12.1 | 152 | 822 | 26 |
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Workout Graph
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