Dave Gruska 19:07 row
3,879m
Meters
19:07.0
Time
2:27.8
Pace
213
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 33 |
| Stroke Count | 649 |
| Drag Factor | 130 |
October 17, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.0 | 3,879m | 2:27.8 | 108 | 672 | 33 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 33 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 |
| 19:07.0 | 853m | 2:24.7 | 115 | 696 | 34 |
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Workout Graph
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