Dave Gruska 10:56 row
2,170m
Meters
10:56.7
Time
2:31.3
Pace
116
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 33 |
| Stroke Count | 375 |
| Drag Factor | 131 |
October 20, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.7 | 2,170m | 2:31.3 | 101 | 647 | 33 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 34 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 |
| 10:56.7 | 193m | 2:26.8 | 110 | 680 | 32 |
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Workout Graph
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