Dave Gruska 14:40 row
2,907m
Meters
14:40.1
Time
2:31.3
Pace
157
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 34 |
| Stroke Count | 500 |
| Drag Factor | 130 |
October 20, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.1 | 2,907m | 2:31.3 | 101 | 647 | 34 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 35 |
| 14:40.1 | 938m | 2:29.3 | 105 | 661 | 34 |
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Workout Graph
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