Dave Gruska 11:59 row
2,266m
Meters
11:59.4
Time
2:38.7
Pace
119
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 33 |
| Stroke Count | 400 |
| Drag Factor | 129 |
October 21, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.4 | 2,266m | 2:38.7 | 88 | 601 | 33 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
| 11:59.3 | 382m | 2:36.1 | 92 | 616 | 33 |
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Workout Graph
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