Dave Gruska 8:47 row
1,756m
Meters
8:47.0
Time
2:30.0
Pace
95
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
| Stroke Count | 300 |
| Drag Factor | 130 |
October 22, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.0 | 1,756m | 2:30.0 | 104 | 656 | 34 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
| 8:47.0 | 794m | 2:22.9 | 120 | 712 | 35 |
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Workout Graph
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