Dave Gruska 11:42 row
2,337m
Meters
11:42.9
Time
2:30.3
Pace
126
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 34 |
| Stroke Count | 400 |
| Drag Factor | 129 |
October 22, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.9 | 2,337m | 2:30.3 | 103 | 654 | 34 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 34 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 35 |
| 11:42.8 | 349m | 2:27.2 | 110 | 677 | 33 |
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Workout Graph
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