Dave Gruska 7:50 row
1,772m
Meters
7:50.7
Time
2:12.8
Pace
106
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 36 |
| Stroke Count | 280 |
| Drag Factor | 129 |
October 23, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.7 | 1,772m | 2:12.8 | 149 | 814 | 36 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 36 |
| 7:50.7 | 668m | 2:07.7 | 168 | 877 | 36 |
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Workout Graph
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