Dave Gruska 25:41 row
5,179m
Meters
25:41.3
Time
2:28.8
Pace
282
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 875 |
| Drag Factor | 129 |
October 23, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.3 | 5,179m | 2:28.8 | 106 | 665 | 33 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 33 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 34 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 35 |
| 25:41.2 | 142m | 2:25.0 | 115 | 694 | 30 |
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Workout Graph
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