Dave Gruska 36:54 row
7,025m
Meters
36:54.6
Time
2:37.6
Pace
370
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 35 |
| Stroke Count | 1296 |
| Drag Factor | 128 |
October 24, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:54.6 | 7,025m | 2:37.6 | 89 | 607 | 35 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 35 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 35 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 35 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 36 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 36 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 36:54.5 | 376m | 2:32.2 | 99 | 641 | 34 |
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Workout Graph
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