Dave Gruska 5:22 row
1,131m
Meters
5:22.8
Time
2:22.7
Pace
63
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 190 |
| Drag Factor | 129 |
October 25, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.8 | 1,131m | 2:22.7 | 120 | 714 | 32 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 36 |
| 5:22.8 | 81m | 2:20.7 | 126 | 732 | 29 |
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Workout Graph
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