Dave Gruska 14:46 row
2,811m
Meters
14:46.6
Time
2:37.7
Pace
148
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 34 |
| Stroke Count | 500 |
| Drag Factor | 128 |
October 25, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.6 | 2,811m | 2:37.7 | 89 | 607 | 34 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 34 |
| 14:46.6 | 932m | 2:33.7 | 96 | 631 | 34 |
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Workout Graph
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