Dave Gruska 14:13 row
2,867m
Meters
14:13.6
Time
2:28.8
Pace
157
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 35 |
| Stroke Count | 495 |
| Drag Factor | 130 |
October 26, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.6 | 2,867m | 2:28.8 | 106 | 665 | 35 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 35 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 |
| 14:13.6 | 879m | 2:24.2 | 117 | 701 | 35 |
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Workout Graph
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