Dave Gruska 19:40 row
3,693m
Meters
19:40.6
Time
2:39.8
Pace
193
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 34 |
| Stroke Count | 675 |
| Drag Factor | 129 |
October 26, 2024 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.6 | 3,693m | 2:39.8 | 86 | 594 | 34 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 34 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 34 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 19:40.5 | 903m | 2:35.3 | 93 | 621 | 34 |
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Workout Graph
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