Dave Gruska 8:43 row
1,840m
Meters
8:43.7
Time
2:22.3
Pace
104
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 34 |
| Stroke Count | 300 |
| Drag Factor | 130 |
October 28, 2024 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.7 | 1,840m | 2:22.3 | 121 | 717 | 34 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 34 |
| 8:43.7 | 839m | 2:13.3 | 148 | 808 | 35 |
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Workout Graph
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