Dave Gruska 10:24 row
2,114m
Meters
10:24.6
Time
2:27.7
Pace
116
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 350 |
| Drag Factor | 130 |
October 29, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.6 | 2,114m | 2:27.7 | 109 | 673 | 31 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 33 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 35 |
| 10:24.6 | 87m | 2:21.3 | 124 | 726 | 27 |
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Workout Graph
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