Dave Gruska 9:44 row
1,899m
Meters
9:44.4
Time
2:33.8
Pace
101
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 33 |
| Stroke Count | 321 |
| Drag Factor | 129 |
October 30, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.4 | 1,899m | 2:33.8 | 96 | 630 | 33 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 9:44.4 | 946m | 2:30.3 | 103 | 654 | 33 |
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Workout Graph
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