Dave Gruska 11:50 row
2,339m
Meters
11:50.6
Time
2:31.9
Pace
126
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
| Stroke Count | 400 |
| Drag Factor | 128 |
October 31, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.6 | 2,339m | 2:31.9 | 100 | 643 | 33 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 33 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 34 |
| 11:50.6 | 369m | 2:29.8 | 104 | 657 | 33 |
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Workout Graph
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