Dave Gruska 8:57 row
1,971m
Meters
8:57.1
Time
2:16.2
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 35 |
| Stroke Count | 315 |
| Drag Factor | 130 |
November 01, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.1 | 1,971m | 2:16.2 | 138 | 776 | 35 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 35 |
| 8:57.1 | 926m | 2:08.0 | 167 | 874 | 36 |
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Workout Graph
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