Dave Gruska 14:50 row
3,092m
Meters
14:50.1
Time
2:23.9
Pace
173
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 34 |
| Stroke Count | 505 |
| Drag Factor | 130 |
November 01, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.1 | 3,092m | 2:23.9 | 117 | 703 | 34 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 34 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 |
| 14:50.1 | 1,054m | 2:17.6 | 134 | 762 | 35 |
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