Dave Gruska 17:24 row

3,399m

Meters

17:24.1

Time

2:33.5

Pace

181

Calories

Average Watts97
Calories Per Hour632
Stroke Rate34
Stroke Count596
Drag Factor129

November 02, 2024 11:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:24.1 3,399m 2:33.5 97 632 34
5:00.0 952m 2:37.5 89 607 34
10:00.0 986m 2:32.1 99 642 34
15:00.0 988m 2:31.8 100 644 35
17:24.0 474m 2:31.8 100 643 34

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Workout Graph

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